The Dutch Art of "Niksen": Why Doing Nothing is the Best Thing You Can Do Today

 In a world that glorifies "hustle culture," the idea of doing absolutely nothing feels counter-intuitive. We are taught that every minute must be productive—if we aren't working, we should be exercising, learning a new language, or side-hustling. But what if the secret to better productivity and happiness is actually... doing nothing? Enter Niksen, the Dutch concept of doing nothing—deliberately.

Niksen is not about being lazy or scrolling through your phone. It's about intentionally carving out time to let your mind wander, free from any goal or purpose. Imagine sitting by a window, gazing at the world outside, and just... being. This simple act can be a powerful antidote to burnout.

By giving your brain a break, you allow it to make new connections. This "idle" time is often when our best ideas strike. You might find that after a period of Niksen, you return to your work with a fresh perspective, renewed energy, and a surge of creativity. It’s about recharging your mental batteries so you can show up fully for the things that matter.

So, how can you incorporate Niksen into your busy life? It can be as simple as finding a quiet park bench and sitting for ten minutes without your phone, simply observing your surroundings. You can stare out a window while sipping your morning coffee, or even just lay on your couch and listen to music. The key is to let go of the need to be "doing" and simply allow yourself to "be."

Give yourself permission to do nothing today. Start small, with just a few minutes, and notice how you feel afterward. Embracing the art of Niksen might just be the most productive thing you do all week.